Contrary to what many people think, alcohol may actually have health benefits that could prolong your life. But when moderate drinking turns into alcohol abuse, that’s when it causes major health problems.
For one, consuming excessive amounts of alcohol could lead to cirrhosis and injuries sustained in car accidents. But if you think car injuries and liver damage are the only risks you get from too much alcohol, think again. Recent studies actually link alcohol abuse to more than 60 debilitating conditions and diseases.
Here are some of them:
Brain Disorders or Brain Damage
Chronic drinking has effects on the brain through both direct and indirect means. If you don’t go to a detox centre soon enough, the excessive amount of alcohol can cause blackouts, anxiety, and even memory loss; long-term effects include serious mental health problems and even permanent brain damage and death of brain cells.
If you drink too much, the brain’s reward centres become impaired, putting you into a coma. In worst cases, this could cause sudden death.
Different Types of Cancer
Excessive alcohol consumption is the second biggest contributor for cancers of the mouth, throat, and oesophagus. If you develop cirrhosis of the liver, you are also at risk of developing liver cancer.
Moderate drinking can lead to upper-gastrointestinal cancers, too, if you do it while using tobacco. Other types of cancer that may be developed from alcohol abuse is colon cancer and breast cancer.
In the short-term, alcohol can cause inflammation of the heart muscle walls. But long-term excessive drinking has the worst effects on the cardiovascular system.
For one, too much alcohol can lead to high blood pressure, which increases your risk of a heart attack, stroke, or heart failure. In addition, this can cause the heart to beat irregularly in a condition called arrhythmia, which is linked to cases of sudden death.
Sure, there are benefits to drinking alcohol, but once you cross the line, the risks far outweigh those benefits. If you think you’re suffering from alcohol abuse, it’s time to let go of your bad habit before your body gives up on you.