Many people often turn to alternative medicine when traditional treatments don’t work as expected. Alternative approaches like acupuncture and massage therapy have proven to help to relieve symptoms.
Acupuncture is therapeutic method of treating ailments and illnesses by stimulating the body’s own natural ability to heal itself. It’s a natural, holistic approach to wellness that is often used in conjunction with other therapies and treatments.
Acupuncture is one of the most popular alternative medications for different conditions. You can find relief from pain-related problems on the back, shoulder, knees, and other body parts. Even cancer survivors sometimes go to see the acupuncturist. They look for treatment to relieve their pain and control their nausea after bouts of chemotherapy.
How Does Acupuncture Work?
Acupuncture triggers the release of endorphins and other neurotransmitters that function as natural painkillers and provide other regulatory effects throughout the body. It also increases blood circulation and oxygenation, relaxes the body’s inflammatory response, helps regulate the immune system’s white blood cells, and has a stabilizing influence on blood pressure and glucose levels. Still, we’ve just scratched the surface of understanding all that goes on in the body during and after acupuncture therapy.
An acupuncture session in a clinic starts with a topical antimicrobial agent applied to your skin and sterile, disposable needles are inserted into acupoints around your body. The needles are thinner than those used for injections, typically between 0.006 and 0.018 inches in diameter. Needles of varying length are used in different locations; the depth of insertion, how long needles are left in place, and how they are manipulated vary.
Should You Try Acupuncture?
Although its basic techniques are straightforward, acupuncture is a highly personalized therapy. Your practitioner will discuss your symptoms and lifestyle, how you feel over the course of the day, how you respond to stressors, and other areas that help her arrive at diagnoses and develop treatment plans. The course of therapy is different for each person. Many people experience improvement with a single session. Many people swear by this treatment. Most people detect only a brief, minor prick upon insertion.
Many medical organizations recognize the effectiveness of acupuncture as a treatment and health insurance policies cover the sessions.
Research about this alternative treatment and discuss it with your doctor to make sure you’re safe to undergo the procedure. You may also go for an initial consultation in an acupuncture clinic to ask questions about the process. This way, you can explore different options for your condition, and decide if you’d like to continue.